Introduction Millet, a group of small-seeded grasses, has been a staple in various cultures for thousands of years. Packed with essential nutrients, millets are gaining… Read More »The Millet Dilemma: To Soak or Not to Soak?
Introduction When it comes to superfoods, there’s a new contender taking the stage – millets. These ancient grains have been a part of Indian diets… Read More »Millets: The Desi Superfoods You Didn’t Know You Needed
Introduction In recent years, there has been a remarkable resurgence of interest in traditional and indigenous crops, driven by the growing awareness of their nutritional… Read More »From Farm to Table: Tracing the Journey of Millets in Indian Markets
Introduction As urbanization continues to shape our lifestyles, there’s a growing need to strike a balance between modern convenience and traditional wisdom, especially when it… Read More »Millets in Urban Kitchens: Incorporating Indian Traditional Grains into Modern Diets
Introduction In recent years, millets have gained widespread attention as a nutritious and sustainable food source, particularly in the context of a growing India. These… Read More »Millets and Health: The Nutritional Benefits for a Growing India
Barnyard millet, is a highly adaptable and nutrient-dense grain that has gained popularity for its plethora of health advantages. Being devoid of gluten, It provides… Read More »Unveiling the Health Secrets of Barnyard Millet: Nutrients, Recipes, and More
Finger millet, also known as ragi or African millet, is a highly nutritious grain that has gained recognition for its remarkable health benefits. This ancient… Read More »A Quick Guide to Finger Millet – Benefits, Nutritional Values, Recipes
Introduction: Refined grains are considered bad for health due to the process they undergo, which removes the nutrient-rich bran and germ, leaving behind the starchy… Read More »Upgrade Your Grains: 6 Wholesome Alternatives to Refined Grains